Stress Management

The objective of this Stress and Relaxation workshop is to facilitate and coach you to explore and identify your own stress symptoms and causes, then to develop the personal strategies most suitable for controlling and dealing with your stress. Allowing you to take control of both your current and future stressors.

Event Date 08-17-2018 8:00 am
Event End Date 08-17-2018 3:30 pm
Registration Start Date 06-01-2018 8:00 am
Cut off date 08-14-2018 4:00 pm
Attachment Stress_Mgt_Mind-Relaxation_workshop.pdf

The objective of this Stress and Relaxation workshop is to facilitate and coach you to explore and identify your own stress symptoms and causes, then to develop the personal strategies most suitable for controlling and dealing with your stress. Allowing you to take control of both your current and future stressors.

Event Date 08-24-2018 8:00 am
Event End Date 08-24-2018 3:30 pm
Registration Start Date 06-01-2018 8:00 am
Cut off date 08-21-2018 4:00 pm
Attachment Stress_Management_Mind_Relaxation.pdf

The objective of this Stress and Relaxation workshop is to facilitate and coach you to explore and identify your own stress symptoms and causes, then to develop the personal strategies most suitable for controlling and dealing with your stress. Allowing you to take control of both your current and future stressors.

Event Date 09-07-2018 8:00 am
Event End Date 09-07-2018 3:30 pm
Registration Start Date 06-01-2018 8:00 am
Cut off date 09-04-2018 4:00 pm
Attachment Stress_Management_Mind_Relaxation.pdf